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It is common knowledge that weight gain can worsen the appearance of cellulite. An increase in volume within the fat layers, resulting from the accumulation of fat, can magnify the appearance of existing dimples.
By adhering to a healthy lifestyle, defined by optimal nutrition and regular exercise, the percentage of overall body fat can be lowered. It enables the reserve fat stores to be metabolized for energy and their volumes reduced. Although cellulite cannot be eliminated or effectively reduced by diet and exercise, it can be rendered more responsive to other
recognized methods of cellulite reduction
[Ref. 9].
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